Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Neuronova Physical Rehabilitation Center ## Sitemaps [XML Sitemap](https://neuronovaphysio.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Exercises for Back Pain: A Guide to Safe and Effective Movement](https://neuronovaphysio.com/2026/08/11/exercises-for-back-pain-a-guide-to-safe-and-effective-movement/): Back discomfort can affect daily activities, posture, sleep, and overall mobility. Exercises for Back Pain can be a useful part of a well-planned movement routine when they are selected according to an individual’s needs and physical ability. Gentle stretching, controlled strengthening, and mobility exercises may help improve flexibility, support the muscles around the spine, and make everyday movement more comfortable. However, the right exercises depend on the cause and severity of the symptoms. ## Pages - [Dr. Vinanthi Rai (PT)](https://neuronovaphysio.com/dr-vinanthi-rai-pt/): Helping individuals regain movement, independence, and confidence—one step at a time. - [Pelvic Floor Therapy in Mangalore](https://neuronovaphysio.com/pelvic-floor-therapy-in-mangalore/): At Pelvic Floor Therapy in Mangalore helps improve bladder control, reduce pain, and strengthen muscles, enhancing overall pelvic health and daily comfort. - [Refund & Cancellation Policy](https://neuronovaphysio.com/refund-cancellation-policy/): Neuronova Physical Rehabilitation Center - [Privacy Policy](https://neuronovaphysio.com/privacy-policy-2/): Neuronova Physical Rehabilitation Center - [Terms & Conditions](https://neuronovaphysio.com/terms-conditions/): Neuronova Physical Rehabilitation Center - [Conditions](https://neuronovaphysio.com/conditions/): Home Treatments Conditions We Treat Adult Neuro Conditions Paediatric Neuro Conditions Stroke (Ischemic / Hemorrhagic) Traumatic Brain Injury Spinal Cord Injury Parkinson’s / Parkinsonian Disorders Multiple Sclerosis Motor Neuron Disease Post Neurosurgical Rehabilitation GBS / CIDP / Post ICU Acute Post ICU Acquired Weakness Others Cerebral Palsy Developmental Delay Prematurity Related Motor Delay Paediatric Stroke Traumatic Brain Injury Genetic / Neuromuscular Disorders Spina Bifida Hypotonia / Hypertonia Others Stroke (Ischemic / Hemorrhagic) Traumatic Brain Injury Spinal Cord Injury Parkinson’s / Parkinsonian Disorders Multiple Sclerosis Motor Neuron Disease Post Neurosurgical Rehabilitation GBS / CIDP / Post ICU Acute Post ICU Acquired Weakness Others Cerebral Palsy Developmental Delay Prematurity Related Motor Delay Paediatric Stroke Traumatic Brain Injury Genetic / Neuromuscular Disorders Spina Bifida Hypotonia / Hypertonia Others - 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The page you’re looking for isn’t available or may have been moved. Don’t worry — you can still explore trusted health information and products from Orvion. Back to Homepage - [Contact Us](https://neuronovaphysio.com/contact-us/): Book your consultation today and take the first step towards effective pain relief and better mobility. - [FAQ](https://neuronovaphysio.com/faq/): Tempus pede morbi fermentum nascetur per. Pharetra amet at non vivamus dictum fermentum dignissim. Fusce suspendisse vitae parturient taciti vel. Iaculis tempor nulla gravida auctor lacinia interdum sollicitudin. - [Pharmacist](https://neuronovaphysio.com/pharmacist/): 14,000+ - [Pricing Plan](https://neuronovaphysio.com/pricing-plan/): Affordable Pricing Plans Designed to Help You Grow - [Membership](https://neuronovaphysio.com/membership/): Get exclusive benefits and priority support—simply fill out the form below. - [Doctor Time Table](https://neuronovaphysio.com/doctor-time-table/): Dr. Ethan Wells - [Services](https://neuronovaphysio.com/services/): NeuroNova Physical Rehabilitation Services in Mangalore offers expert physiotherapy, neuro rehabilitation, and personalized care programs designed to improve mobility, restore function, and support faster recovery for children and adults. - [About](https://neuronovaphysio.com/about/): Neuronova Physical Rehabilitation Centre is a specialized neuro physiotherapy clinic in Mangalore focused exclusively on neurological rehabilitation. - [Home](https://neuronovaphysio.com/): When choosing the best physiotherapy doctor in Mangalore, it is important to consider qualifications, clinical experience, and expertise in treating neurological, pediatric and pelvic floor. Dr. Vinanthi Rai, (PT) at Neuronova Physical Rehabilitation Centre is a highly skilled physiotherapist specializing in neuro rehabilitation, Pediatric rehabilitation, Cerebral palsy, Developmental delay,stroke recovery, spinal cord injury, gait and balance training, vestibular rehabilitation, Pelvic floor rehabilitation and personalized physiotherapy programs. Her patient-focused approach, evidence-based treatments, and commitment to improving mobility and quality of life make her a trusted choice for individuals seeking comprehensive physiotherapy care in Mangalore. - [Sample Page](https://neuronovaphysio.com/sample-page/): This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: ## Categories - [Exercises](https://neuronovaphysio.com/exercises/)